Selena Sunday

Another awesome day in Nashvegas. Selena and I did the Asian thing and pigged out on Vietnamese at Miss Saigon. Next to the restaurant was a huge Asian grocery store where we went after our lunch. We walked down every isle. Thankfully, we were stuffed or we both would have walked out of there with lots of food. We then went to Hustler and The World's Largest Adult Bookstore to do a little shopping. We didn't find what we were looking for, but it was fun.

After our crazy quest into the erotica, we met up with Caleb at the Y. Selena did a bunch of laps around the track, while Caleb and I embarked on the second part of our new workout program. We are both pretty excited about our progress, even in the short time we've been doing this. My only dilemma is holding myself back, I tend to overtrain. I have been going to the gym or doing something active almost everyday. I am trying to be mindful on doing low impact exercises on my off days to allow my body time to recuperate. My metabolism, which is already very fast, is totally revved up. I am having to eat every 1 to 2 hours (6 to 8 meals per day). I am sleeping even less, which is not much at all, but feel totally fine. At this point, I am OK with less sleep because there is never enough time in the day. It would be nice to get a full 8 hours at least once a week, but that is a luxury that is rare for me.

At dinner, it was apparent that Selena did not get enough Indochinese food when she ordered Pad Thai at PM Cafe. I, on the other hand, had Sushi. Yum!! Carey came to meet us there and as usual Patty was a gracious host.

After the meal, we stopped by Coco's to hang out for a bit. I got to see Irene and check out how Carey is progressing with the recording studio. I have to say, I am very proud of him. He has done so well lately. I am also looking forward to finishing a project we started a couple of years ago. Even though its been a while since either of us have been in our creative element, we are both a little older and hopefully a bit wiser and I think this will have a positive impact on our work.

We ended the night at my house, had some Ice Cream and played on the Internet for a bit. Selena practiced some on the piano and we both both played a few tunes and sang along. It was a great way to end the day.