New Blog & Other Stuff

It has been a really nice evening. The weather has been amazing! I just got in from walking and a late dinner. My body feels tight from yesterdays workout. I recalibrated my scale so that I can take note of my progress over the next few months. Tonight, I weighed in at 145 lbs. and about 14% body fat. My immediate goal is to hit 150 within 3 months while keeping my body fat constant or preferably less. This will not be easy, but I think it is a reasonable challenge. Caleb suggested taking some before and after photos, but I don't think I am up for the before pictures.

Earlier this week, I started a shared blog for this years trip to Spain. Everybody going will be made an author for the blog. It will be nice to collaborate and have a shared site for all our experiences and photos on the trip.